A itchy nipple – what are the reasons and how to relieve?

Nipples that get irritated all day long and require continuous scratching, it is painful for women. The most frequent questions on the issue arise about its origin and treatment. You will find all the answers in this article.

What are the causes of this scratching

Itchy nipples can have several sources. Most of the time, the cause can be simple dryness of the skin. On the other hand, there are others, quite frequent.

Hormonal imbalance

One of the most common causes of an itchy nipple is hormonal. Indeed, the disease is often linked to premenstrual syndrome. In this case, this means that the periods will flow over the following days. However, sometimes the itching is intense with tightness in the breasts.

You may also feel tingling at times. If it becomes unbearable, see a gynecologist. The latter can provide you with more information depending on your state of health.

Also, you may be itchy and not your period. In this case, the probability of an onset of pregnancy should be considered. Itching is then the first symptoms of pregnancy.

Indeed, at this stage, there is massive irrigation of the nipple by the blood vessels. This creates swelling which causes tension at this level. It is this tension that causes the itching. In such a situation, it would be rather wise to take a pregnancy test to fix yourself.

A pathological cause

When the cutaneous and hormonal causes are ruled out, we must look at the pathological causes. The origin of the disease may be infectious. This may be candidiasis. It is irritation in the breast that is caused by fungi from shingles or chickenpox. In this case, we are in the presence of chickenpox or scabies.

In addition, in rare cases, it may be breast cancer. Itchy nipples are sometimes warning signs of this ailment. In any case, please consult your doctor to dispel any doubts!

What to do to relieve an itchy nipple?

Once you have identified the cause of your pain, if it is mild, you can seek treatment. Several possibilities will be available to you to relieve yourself and come to terms with it for good.

You have the choice between natural or pharmaceutical methods. Either of these two methods is effective depending on your specific characteristics. If your choice is based on the pharmaceutical method, here are some suggestions for creams to favor.

Which brands of cream are to be favored?

When the itching is due to a skin or pathological cause, it is possible to resort to a local treatment. For this, it is advisable to use moisturizer or antiseptic on the affected parts.

However, not all products are good for the skin, let alone the breasts. You have to choose products that are suited to the situation and that are safe for your nipples. There is a diverse range of these products which are presented in the form of creams. Several brands offer very effective ones. Among them, we can distinguish brands like:

  • Avene
  • SVR
  • A-DERMA
  • Dexyane Med
  • Dermalex
  • Bephanthen
  • Onctose

These brands of cream are effective in treating itching due to certain causes. However, it is advisable to seek the advice of a doctor before choosing any treatment. Likewise, it is important to respect the prescribed dose for the application of each cream.

Note that for itching from infectious sources, antibiotics should be preferred. Antivirals are effective when it comes to certain viruses. In addition, there is a natural alternative to overcome itchy nipples.

What natural remedy?

To calm itchy nipples, massage them with ice cubes or frozen vegetables wrapped in a cloth. This will decrease the extent of the irritation. In the case of a mild infection, help your body defend itself. Massaging your breasts in the shower will allow good blood circulation. This will be able to drain the anti-infectious agents through the lymph to fight against the invader.

In addition, some itching is due to dehydration of the skin in this area. In this case, it is necessary to opt for a moisturizing ointment. It must be neutral and natural. You should also use a compress or a cool cloth to reduce the itch by pressing it on the breasts.

You can also opt for natural stimulants to relieve yourself. Also, a decoction of dandelion root to take 3 times a day is an excellent remedy. Evening primrose oil also helps restore hormonal balance thanks to the GLA it contains. You can use it to relieve premenstrual symptoms.

A combination of vitamins E and B6 is an effective way to relieve yourself. They are present in nuts, avocado, barley, spinach and in lean meats. However, it is better to prevent the ailment than to cure it.

How do you prevent this from happening?

All women are likely to have itchy nipples, but they can also avoid it. In reality, it is possible to prevent this by a proper lifestyle.

The first way to prevent this ailment is to use neutral washing liquids that are mild for your clothes. For the shower, opt for a gel that respects the integrity of your skin. It is especially not recommended to wear a bra that is too tight. Loose clothes and cotton underwear should be preferred.

To avoid dehydration which could cause harm, drink plenty of water. The periods of coolness and the dry periods are the most risky. Stay hydrated and don’t scratch when you feel the need.

This could create lesions that would be open doors to other infections. Note that in case of lesions, it is necessary to dry the part with an antiseptic. This will help prevent infections.

In addition, among the causes of itchy nipple, pathological causes must also be taken seriously. Taking this into account, good health habits must be developed. Practice good personal hygiene and take care of your surroundings and your clothes.

Diet can also be a factor influencing your hormonal health. Prefer foods rich in fiber such as fruits and vegetables. This diet will make you less susceptible to breast irritation.

In addition, the consumption of soy and its derivatives can reduce hormonal fluctuations associated with menstruation. Above all, eat less fat and watch your sodium intake!

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