How do I take CBD?

In this quick guide, we’ll explain the main ways to take CBD oil and what the best dosage is for your needs.

Much of the information available on CBD is intended for scientific journals, businesses trying to sell you something, or trendy sites that are only interested in fashion at the moment.

The only thing left is, CBD remains for the moment in France on the red thread legally not related to a drug but the legislation is likely to evolve, you must remain attentive with regard to the legislation of the CBD.

It is also necessary to measure the effects on long-term health, for the moment no study allows to conclude with the safety of this type of product on the body.

Why use CBD oil?

Curious as to why you see CBD everywhere? Think it sounds too good to be true? Don’t know how to use it?

We’re here to demystify misconceptions about CBD oil, and better understand the hype of the day.

  1. Manage stress and anxiety, naturally

Daily treatment with full spectrum, CBD-rich CBD cannabis extract can reduce your body’s natural stress response and stress hormones.

A 2010 study cited in the “Journal of Psychopharmacology” found that an oral dose of 400 mg of CBD alleviated symptoms of social anxiety disorder in humans. This study found that CBD has anti-anxiety properties.

It is important to recognize that this studies examine the effectiveness of CBD isolate compared to a full spectrum hemp extract. It is believed that a full spectrum extract is more effective than an isolate, and therefore requires less mg per dose.

CBD can help our brains access and reduce the breakdown of important chemicals that we produce, such as serotonin and anandamide. The result is a life filled with, hopefully, more joy and relaxation… and a lot less stress.

  1. Reduce pain and inflammation

Research suggests that sublingual (under the tongue) use and topical use may help reduce chronic pain and moderate inflammation.

A 2015 study indicated that mice given topical CBD for arthritis showed significantly fewer signs of inflammation and pain after just four days without any side effects.

  1. Improve your sleep

CBD oil can facilitate more restful, deeper sleep in a number of ways. The World Health Organization said, “There is also preliminary evidence that CBD may be a useful treatment for a number of medical conditions. More research is needed, but there is promising evidence for chronic pain, anxiety and other problems that keep us from sleeping soundly ”.

  1. No psychoactive effects

CBD is not known to have psychoactive or psychotropic effects Yes, CBD oil is derived from cannabis, but it contains only traces of the compound THC, which has the effect of modifying. While THC and CBD share an almost exact formula, a critical difference in their molecular structure that gives each compound unique medicinal properties.

THC has a cyclic cycle while CBD has a hydroxyl group, and this difference is the reason that THC will make you go up and CBD will not. In fact, CBD can lessen the effects of THC by alleviating stress and anxiety.

How to take CBD oil?

When it comes to using CBD oil, there are four main methods:

  • Inhale by smoking or vaporizing it.
  • Apply it to your skin topically.
  • Take it under the tongue (sublingual use).
  • Ingest it with edible preparations.

We’ll break down each of some of these elements during this article, for you and give you more details.

Inhalation: Smoke or vape?

Inhaling CBD oil is one of the fastest ways to feel its effects, as it enters directly into the lungs and the bloodstream.

There are two ways to inhale CBD: smoking it, and vaping it.

  1. Smoking CBD Oil

You can smoke CBD oil concentrate using a device similar to a water pipe. This works by heating the “container” (the chamber where you place the CBD oil concentrate), then placing the oil in the container with a tampon (a small metal tool used to transfer the oil concentrate from its bran). container to the device.This produces smoke that you breathe in.

The benefits of smoking CBD oil:

  • A higher concentration of CBD oil.
  • It is the fastest way to consume CBD cannabis.
  • Easily manage your consumption.

The cons of smoking CBD oil:

  • Smoking is dangerous for your health.
  • Smoking can be hard on your throat and lungs.
  • A high concentration can be more than what some people want.
  • This requires additional tools or devices.
  1. Vaping CBD Oil

You can vape CBD oil with a vaporizer. If you are new to vaping, a vape starter kit can be a great place to start.

Vaping is a great alternative to smoking if you still want to get the maximum high possible, but without the harsh feeling of smoke in your throat and lungs.

The benefits of vaping CBD oil:

  • High concentration means maximum possible effects.
  • No harsh smoke to make your throat and lungs worse.
  • Easily control your dosages.

The cons of smoking CBD oil:

  • Smoking is dangerous for your health.
  • The high focus can be more than what you want to feel.
  • Requires additional purchases: CBD vaporizer and other accessories

The application of topicals and balms with CBD oils

The next way to use CBD oil is to apply it topically, meaning you place it on your skin as a balm or ointment.

This method is probably the easiest because it does not require any tools or special knowledge. Simply determine the dosage you want, then apply that amount of balm to your skin.

This method is ideal for sore muscles, migraines, and skin conditions such as acne. You can apply the balm directly to the painful areas, such as the neck, back or feet. You can also apply it to your temples to help relieve migraines.

The advantages of topical application:

  • Easy to use.
  • No additional tools or accessories required.
  • Ideal for sore muscles and chronic pain.
  • The smoothest effects of all methods of use.

The disadvantages of topical application:

  • The mildest effects of all methods (you might need more CBD).
  • While the effects occur quickly, they don’t last as long compared to other methods.

CBD in France

The use, purchase and sale of CBD-type products are not regulated in France and their apprehension is subject to judicial interpretation at the time of this writing. The legislation can evolve at any time, you must remain attentive to the evolutions of the legislation on this point.

If you want to find the best CBD oils and other CBD products, look to the best online CD vendors and shopping sites in France and Europe.

Platforms such as JustBob.fr offer high quality legal CBD cannabis, and deliveries in France within 24 hours and in a simple and anonymous way allowing you to buy CBD cannabis online the easy way.

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