Are you stressed, do you have muscle pain or motor skills problems? The massage gun is the solution to your problems. It is a portable device which, thanks to vibrations and pulsations, allows you to massage yourself.
Comparison of the best massage guns available for sale
Some criteria to take into account when choosing your massage gun?
Obtaining a massage gun is proving to be a difficult task, as there are so many brands and types of massage guns on the market. It is therefore necessary to choose according to certain criteria and certain characteristics of use.
When you want to buy a massage gun, there are some criteria to take into account. Among these criteria we can cite:
The power of the material, for more efficiency
The power of this device is expressed in watts and in the number of percussions per minute. The power of your equipment reflects its ability to provide more or less pressure on the areas to be massaged. Depending on the types or brands, the power varies from 2400 to 3200 percussions per minute. The higher the values, the better and more efficient your device is.
The weight of the material, for easy transport
This is a very important criterion. It is essential that your massage tool is light or that its weight is reasonable. A device of reasonable weight facilitates its use and transport. Depending on the brand, the weight of the massage guns varies between 0.99 kg and 1.41 kg.
The ergonomics of the massage gun, for good support
It is important that your device offers you a minimum of comfort and safety in its use. Because of this, a good massage gun should be compact and fit easily on your palm, to perform an accurate and effortless massage.
The equipment should also have a non-slip handle so that it does not slip when your hand is sweaty. In addition, its buds must be soft so as not to attack the skin and to provide you with well-being.
The sound level emitted by the gun, to enjoy this relaxing moment
The primary function of massage guns is to relax you. As a result, a noisy device will harm you and those around you. A good massage gun should emit a faint sound and should not exceed 45 dB.
The budget you need to plan, depending on the massage gun
There is a variety of brand name massage guns. The price therefore varies depending on the make, model and characteristics of the accessory. To acquire one of average quality or even very good quality, you need between 250 and 650 euros.
Why use the massage gun when playing sports?
The massage gun has many advantages for an athlete. Indeed, before a warm-up, it prepares the body for sporting activity. After training, it helps you relax and recover.
They also improve performance by relieving muscle tension and increasing your flexibility and motor skills. Visit the sports equipment store to find the massage gun that will accompany you during your sports sessions.
The massage gun made for sport
The massage gun also to relax at home
The use of a massage gun is just as beneficial for relaxing at home. Indeed, this equipment helps relieve pain in soft tissues and soften stiff muscles. In addition, its maneuverability and smoothness allow you to relax and chase away overwork.
How do you use a massage gun?
Using this device is very easy. Just turn it on and as soon as the interchangeable head pulsates, place it on the massage area and let it act. Thus, no need to exert any pressure on the device.